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Hi Everyone!

I promised to write about something that I see almost weekly in the clinic. For the past 18 years I have watched your kids grow, and grow, and grow! What are you guys feeding them?!

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Hi Everyone!

Recently, there has been a lot of talk at the clinic about getting fit, staying fit or even just moving off the couch once in a while!

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Hi everyone!

It seems that almost everyday I am seeing people in the clinic with what seems to be sciatica! The pain starts in the hip and progresses down one leg, sometimes into the lower leg and even the foot. 95% of the time this pain is worse at night and when sitting. Piriformis syndrome is a condition that occurs when the piriformis muscle, a muscle that helps in the movements of the hip (ie. running, walking, squating,etc.), inflames and pinches the sciatic nerve in the foramen (hole) that they both travel through. The pain can be unbearable at times and feel like a "toothache" in the buttock.

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Stress is defined as a mentally or emotionally disruptive or upsetting condition occurring in response to adverse external influences and capable of affecting physical health, usually characterized by increased heart rate, a rise in blood pressure, muscular tension, irritability and depression.

 

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