P3 Cream, An Essential for Parents & Teachers As September approaches and the summer holidays draw to a close, thoughts turn to the new school year. Back to school preparations begin in earnest. Schools will be sending out lists of equipment and supplies required; so read on to see why P3 cream is a back to school essential for parents and teachers. Mixed Emotions For some of you, you will be returning to lead new…
“Nothing compares to the simple pleasure of riding a bike.” John F. Kennedy The Health Benefits of Cycling To be fit and healthy you need to be physically active. Having regular physical activity as part of your daily routine helps protect you from serious diseases such as heart disease, cancer, obesity, stroke, mental illness and diabetes. Remaining active can also help reduce the effects of arthritis. Cycling is something that I do 6-7 days a…
The summer holidays are in full swing; lake days, camping trips, summer camps and family days abound. To help plan these days it is always useful to have a ‘holiday essentials kit’ ready to go at a moment’s notice. That way you can be as spontaneous as you like and just grab and go! Read on to see the P3 cream team’s guide to holiday essentials: The Bag: My wife always makes sure our essentials…
Or Pickleball, Perhaps? The Health Benefits of Racquet Sports The positive health benefits of Tennis and other racquet sports can be traced back to the 12th Century, when Monks in Northern France devised a game that could be played inside their monastic cloisters. At that time, the ball would be hit back and forth with the palm of their hand but around the 16th century racquets were introduced. Add to this, the blessing of King…
“Believe me my young friend, there is nothing – absolutely nothing – half so much worth doing as simply messing about in boats.” So says Ratty to Mole in Kenneth Grahame’s classic novel ‘The Wind in the Willows’ and it is true. In fact, the health benefits of water sports are immense – both physically and mentally. What are the health benefits of water sports? Taking to the water in canoes, kayaks, paddleboards or even…
