Golf: A sport for all

Golf: A sport for all

Exercise is good for you; whatever your age, whatever your size. However, I know gym classes, weights or team sports are not for everyone and, if you’re returning to sport from an injury or illness, or managing pain regularly, jumping straight back into a marathon is not the best place to start. So what is a good all round exercise? Golf can be a great sport for your overall health. Why? Fitness & Fun –…