The joy of gardening
I am always encouraging my patients and my customers to get out in the fresh air and connect with nature. It is good for the body and the mind. One great way to stay active and enjoy the outdoors is gardening. There are many reasons gardening is good for you: You can start small with kitchen herbs, lettuce, tomatoes and strawberries; these can be grown in planters on balconies or decks. Or you can build…