The summer holidays are in full swing; lake days, camping trips, summer camps and family days abound. To help plan these days it is always useful to have a ‘holiday essentials kit’ ready to go at a moment’s notice. That way you can be as spontaneous as you like and just grab and go! Read on to see the P3 cream team’s guide to holiday essentials: The Bag: My wife always makes sure our essentials…
Exercise is good for you; whatever your age, whatever your size. However, I know gym classes, weights or team sports are not for everyone and, if you’re returning to sport from an injury or illness, or managing pain regularly, jumping straight back into a marathon is not the best place to start. So what is a good all round exercise? Golf can be a great sport for your overall health. Why? Fitness & Fun –…
Victoria day is Canada’s oldest public holiday, dating back to at least 1845. Originally used to celebrate the birthday of Queen Victoria, who was known as the “mother of Confederation”. It was a public holiday devised to bring together the English and French Canadians at a time when loyalty to the crown was seen as a key trait that distinguished Canada from the United States. It was held on the Queen’s official birthday, May 24th,…
I love being outside. I love the countryside I live in, the wild spaces in our national parks and the variety of landscapes that make up Canada. My wife and I love traveling and exploring the wonders of the world, experiencing the differences and relishing the animals and plants that thrive in the places we visit. How lucky are we that Earth is such a vibrant, fascinating and abundant planet? I believe we are very…
Longer days, warmer weather, blossom flowering, leaves shooting, nature blooming; it’s all around us, a fresh energy, an awakening. Nature has woken from its winter slumber and is powering ahead with growth, new life and a fresh start. How inspirational is that? Out of the dark and cold of winter, the long nights and the feelings of hibernation; nature just springs right back into life. No matter how old the tree, how established the flower,…
