Anyone for Tennis?
Or Pickleball, Perhaps? The Health Benefits of Racquet Sports The positive health benefits of Tennis and other racquet sports can be traced back to the 12th Century, when Monks in Northern France devised a game that could be played inside their monastic cloisters. At that time, the ball would be hit back and forth with the palm of their hand but around the 16th century racquets were introduced. Add to this, the blessing of King…